Nice to meet you
Beauty, Movement and Wellbeing are the foundation of everything I do.
I am very curious and passionate about movement, with an enduring love for ballet and a strong interest in anatomy. My teaching is constantly evolving and currently my classes are a balanced combination of FAMO Fascia Movement (formerly Slings Myofascial Training), contemporary Pilates, yoga and of course elements of ballet- inspired workout.
Think of a fascia-focused movement practice, based on the latest findings in fascia research to promote postural ease and awareness in the body.
I am also a licensed esthetician and Certified Dr. Hauschka Esthetician.
I blend organic, holistic skincare for a natural beauty with conscious movement to embrace life with Joie de vivre.
Connect with me to find authenticity, to honor your body and to be supported to find your way back to a beauty routine which is intuitive and effortless.
In the quiet of the treatment room or on the mat awake a radiant beauty from within and just BLOOM.
Over the past 30+ years I explored a wide and varied range of activities and certifications: ballet, contemporary dance, yin yoga, Pilates, Dr. Hauschka Face and Body holistic treatments, Anthroposophic Rhythmical Einreinbung, Nurturing Touch, Aromatherapy, Bach Flower therapy and Herbal medicine.
Every single experience has propelled me to another and deepened my understanding of the holistic integrity of the body, mind and spirit.
It is a never ending path that I am committed to, trusting that "The journey not the arrival matters".
My journey
EXPERIENCE
Ballet
Yin Yoga
FAMO Fascia Movement
Licensed Esthetician
Certified Dr. Hauschka Estethician
Aromatic and Menopausal Skincare
Essential oils and Aromatherapy
Rhythmical Einreinbung according to Wegman/Hauschka
Nurturing Touch
